Does Divorce = Insomnia?

I don’t know the answer, but I know this,, I ain’t sleeping well at all since I’ve moved. Maybe, it’s unfamiliar territory, maybe it’s the divorce, maybe it’s too much therapy too quickly,, I don’t know. I only know I ain’t sleeping so good lately.

I often wonder what would happen to me if I stopped and just gave up,, maybe that’s the answer. I learned that surrender is one sure way to victory.

I did not have a good experience in Houston in my last visit, I have not been centered, settled or found any relief since moving.

I begin to wonder about this insomnia and why I have it now,, I don’t know, but I do. It seems that every suggestion given to me is a good one, but doesn’t work. I wonder why the trauma of divorce is so bad, then I realize,, I’m in it.

I don’t know how others use the skills they have to cope with their traumas,, but I’m trying to learn new ways and it ain’t working.

It seems to me that the best way to cope is sometimes just to stop. I recently had a very bad experience in life and do not want to talk about it, but it seems to me that the more judgmental people are,, the more I don’t want to talk about it. Perhaps the truths are their own or mine, but none the less, the more I open up, the better I become.

I am trying to live in the moment each and every day of my life,, I guess I should start planning to spend time sleeping also.

In the end, these experiences in life are not what matters,, it’s the lessons I learn from them. Peace.

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